My Favorite ADHD Task Management System


Tame Your to-do List

end time blindness overwhelm

The Task Management Tool Built ADHD Brains

If you’re anything like me, managing daily tasks is a struggle. It's like your brain has 50 tabs open all at once, and you can't find the one playing music


That’s why I’m so excited to share Sunsama with you—a task management tool that actually gets it. It’s designed with ADHD brains in mind, and it’s been a total game-changer for me.

Sunsama: The TLDR; (Because Who Has Time?)

✸ Simplified Daily Planning: Simple interface, easy to use. Start each day with a quick overview. Drag, drop, done

✸ Predictive AI: Know exactly how long tasks will take. No more time blindness overloading your day

✸ Focus Timers: Seamlessly track time spent on each task with focus style timers , breaks included (if you want them)

✸ Cross-Platform Integration: Syncs with everything, because automation is key

✸ End of Day Reflect & Review: Celebrate your wins at the end of each day. Adjust and conquer

✸ Completely Risk Free: 30 Day Free Trial. No credit card required, which means no ADHD Tax when you forget to cancel!

Why Sunsama Rocks for ADHD Brains

1. Easy Daily Planning

  • Drag and Drop Simplicity. Start your day by dragging tasks into your calendar. Sunsama keeps it simple—just focus on a few key tasks. No more drowning in endless to-dos!

2. Predictive AI: Your Time Management Superpower

  • No More Overcommitment. Sunsama’s AI predicts how long tasks will take, so you can plan your day realistically. It’s like having a little voice in your head reminding you to slow down

3. Focus Timers: Beat Distractions

  • Work in Bursts. Sunsama’s built-in Pomodoro timers help you work in short bursts with breaks in between. Perfect for keeping that ADHD brain engaged without burning out.

4. Everything in One Place

  • All Your Tools, One Hub. Sunsama syncs with your calendar, email, and other favorite tools. No more bouncing between apps and losing your train of thought.

5. Celebrate Wins Every Day

  • End of Day Reflection. Sunsama prompts you to review your day, helping you feel accomplished and ready to take on tomorrow.


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And the best part? It’s completely free to try

You can try Sunsama completely risk-free for 30 days, no card required to sign up. So that means no ADHD tax if you forget to cancel! It’s a worry-free way to see if Sunsama is the right fit for you.


Why It Works (for me)

I’ve tried so many task managers, but Sunsama just gets me. It’s like having a personal assistant who knows exactly what my ADHD brain needs to stay on track. The focus timers keep me engaged, the AI helps me plan realistically, and daily planning is now my secret weapon against chaos.

Over the years I’ve gone through a number of cycles of “This Complicated System Will Fix Everything” trying out a new program only to get instantly overwhelmed by the set up or bored by the second day

Nothing seemed to stick, until I was introduced to Sunsama.

See For Yourself

If you’re curious to see how Sunsama can work for you, I’ve got an exclusive link for you to check it out. When you sign up through my link, you’ll get a free month trial & I’ll earn a small commission for your signup.

Give Sunsama a Try Today!

Sunsama isn’t just another tool—it’s like a friendly guide helping you take on your day, one task at a time. Let’s make task management work for you, not against you. 🌟

Hey! I’m Shelby

Chronic over-explainer, right brain dominant “jack of all trades” and self-proclaimed expert problem solver. My work is a blend of beauty, detail, and heartfelt storytelling, and I really enjoy helping people in ways that actually help.

There’s a lot of knowledge rattling around in this brain of mine so I created a blog to share it with the masses. Take what you need & don’t be afraid to ask me anything, there are no stupid questions here.

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